Tuesday, December 21, 2010

hmmm.

Yesterday my aunt read in a health magazine that women who have two alcoholic drinks a day lose weight faster. OR women who drink one Green Drink (a healthy, yet disgusting drink) lose weight faster.
(AND EXERCISE)
So here is the advice:
Drink 2 alcoholic drinks a day
OR
Drink one Green Drink a day

Well most people would take the alcoholic drink.
But, I would like to point out some things...some flaws, to drinking the 2 alcoholic drinks.

1. How would you be motivated to work out after the 2 drinks. Most people drink in the evening and at night, so the alcohol would just sit in your stomach. If you're not supposed to consume calories before bed...then why choose the drinking one.
2. Alcohol is a depressant. BUT with the green drink and exercise... Exercise gives you endorphins endorphins make you happy.

Heres the deal ladies, exercise and eat well throughout your life and then you wont have to worry about the alcoholic drinks or the green ones.

Opinions?

No comments: